Core, On-going Class, Power, Chest, • 2/24/23 Chest Power Core Sub focus (weight+bands+stability ball) 22423.mp4 Previous Quad power (weights+step) 22723.mp4 Next Hamstring Power (weights+stability ball)-2:3:23
Core, On-going Class, Power, Chest, • 2/24/23 Chest Power Core Sub focus (weight+bands+stability ball) 22423.mp4 Previous Quad power (weights+step) 22723.mp4 Next Hamstring Power (weights+stability ball)-2:3:23
