On-going Class, Hamstring, Power, • 11/19/22 Hamstring power (weights+step+stability ball)-11:18:22 Previous Shoulder cardio (weights)-11:21:22 Next NO MUSIC Super Power Saturday (weights+bands)-11:19:22
On-going Class, Hamstring, Power, • 11/19/22 Hamstring power (weights+step+stability ball)-11:18:22 Previous Shoulder cardio (weights)-11:21:22 Next NO MUSIC Super Power Saturday (weights+bands)-11:19:22
