Shoulders, Cardio, On-going Class, • 11/21/22 Shoulder cardio (weights)-11:21:22 Previous Chest Fry (weight+bands+stability ball)-11:23:22 Next Hamstring power (weights+step+stability ball)-11:18:22
Shoulders, Cardio, On-going Class, • 11/21/22 Shoulder cardio (weights)-11:21:22 Previous Chest Fry (weight+bands+stability ball)-11:23:22 Next Hamstring power (weights+step+stability ball)-11:18:22
