On-going Class, Hamstring, Power, • 11/19/22 Hamstring power (weights+step+stability ball)-11:18:22 Previous Bi+Tri Power (weights+step+bands)-11:30:22 Next Back + Bi Power (weights+bands+Stability ball)-11:16:22
On-going Class, Hamstring, Power, • 11/19/22 Hamstring power (weights+step+stability ball)-11:18:22 Previous Bi+Tri Power (weights+step+bands)-11:30:22 Next Back + Bi Power (weights+bands+Stability ball)-11:16:22
