On-going Class, Power, Bicep, Tricep, • 11/30/22 Bi+Tri Power (weights+step+bands)-11:30:22 Previous Back + Bi Power (weights+Bands)-12:7:22 Next Hamstring power (weights+step+stability ball)-11:18:22
On-going Class, Power, Bicep, Tricep, • 11/30/22 Bi+Tri Power (weights+step+bands)-11:30:22 Previous Back + Bi Power (weights+Bands)-12:7:22 Next Hamstring power (weights+step+stability ball)-11:18:22
