On-going Class, Hamstring, Power, • 1/23/23 Hamstring Power (weights+step+stability ball)-1:23:23 Previous Hamstring Power (weights+stability ball)-2:3:23 Next QUAD focus SHOULDER sub Fry (weights+step)-1:16:23
On-going Class, Hamstring, Power, • 1/23/23 Hamstring Power (weights+step+stability ball)-1:23:23 Previous Hamstring Power (weights+stability ball)-2:3:23 Next QUAD focus SHOULDER sub Fry (weights+step)-1:16:23
