On-going Class, Hamstring, Power, • 1/7/23 Hamstring Power (weights+step+stability ball)-1:6:23 Previous Hamstring Focus Chest Sub Cardio (weights+Stability ball)-1:13:23 Next Hamstring Fry (weights)-12:21:22
On-going Class, Hamstring, Power, • 1/7/23 Hamstring Power (weights+step+stability ball)-1:6:23 Previous Hamstring Focus Chest Sub Cardio (weights+Stability ball)-1:13:23 Next Hamstring Fry (weights)-12:21:22
