On-going Class, Hamstring, Power, • 6/8/22 Hamstring Power (weights+step+stability ball)-6:8:22 Previous Shoulder Power (weights+band+step+stability ball)-6:27:22 Next Chest Fry (Steps)
On-going Class, Hamstring, Power, • 6/8/22 Hamstring Power (weights+step+stability ball)-6:8:22 Previous Shoulder Power (weights+band+step+stability ball)-6:27:22 Next Chest Fry (Steps)
