On-going Class, Hamstring, Power, • 8/24/22 Hamstring Power (weights+step+stability ball)-8:24:22 Previous Bi and Tri Power (weights+step)-8:26:22 Next Shoulder Cardio (weights+bands+stability ball) 8:22:22
On-going Class, Hamstring, Power, • 8/24/22 Hamstring Power (weights+step+stability ball)-8:24:22 Previous Bi and Tri Power (weights+step)-8:26:22 Next Shoulder Cardio (weights+bands+stability ball) 8:22:22
