Shoulders, Cardio, On-going Class, • 8/22/22 Shoulder Cardio (weights+bands+stability ball) 8:22:22 Previous Hamstring Power (weights+step+stability ball)-8:24:22 Next Super Power Saturday (weight+booty bands+step)-8:20:22
Shoulders, Cardio, On-going Class, • 8/22/22 Shoulder Cardio (weights+bands+stability ball) 8:22:22 Previous Hamstring Power (weights+step+stability ball)-8:24:22 Next Super Power Saturday (weight+booty bands+step)-8:20:22
