Shoulders, Cardio, On-going Class, Quad, • 11/9/22 Quad Focus Shoulder Sub Cardio (weights)-11:9:22 Previous Quad Focus Shoulder Sub Cardio (weights+step)-11:28:22 Next Quad focus Shoulder sub Cardio Workout (weights+step+bands) 10:31:22
Shoulders, Cardio, On-going Class, Quad, • 11/9/22 Quad Focus Shoulder Sub Cardio (weights)-11:9:22 Previous Quad Focus Shoulder Sub Cardio (weights+step)-11:28:22 Next Quad focus Shoulder sub Cardio Workout (weights+step+bands) 10:31:22
