Shoulders, Cardio, On-going Class, Quad, • 11/28/22 Quad Focus Shoulder Sub Cardio (weights+step)-11:28:22 Previous Shoulder Power (weights+Stability ball)-12:23:22 Next Shoulder cardio (weights)-11:21:22
Shoulders, Cardio, On-going Class, Quad, • 11/28/22 Quad Focus Shoulder Sub Cardio (weights+step)-11:28:22 Previous Shoulder Power (weights+Stability ball)-12:23:22 Next Shoulder cardio (weights)-11:21:22