Shoulders, On-going Class, Hamstring, Fry, • 1/16/23 QUAD focus SHOULDER sub Fry (weights+step)-1:16:23 Previous Inner thigh Fry (weight+step+block)-1:27:23 Next Glute Fry (weights+booty bands)-1:9:23
Shoulders, On-going Class, Hamstring, Fry, • 1/16/23 QUAD focus SHOULDER sub Fry (weights+step)-1:16:23 Previous Inner thigh Fry (weight+step+block)-1:27:23 Next Glute Fry (weights+booty bands)-1:9:23
