On-going Class, Power, Quad, • 10/12/22 Quad Power (weights+step)-10:12:22 Previous Chest Power (weights+stability ball+bands)-10:14:22 Next Bi + Tri Power (weights+step)-10:5:22
On-going Class, Power, Quad, • 10/12/22 Quad Power (weights+step)-10:12:22 Previous Chest Power (weights+stability ball+bands)-10:14:22 Next Bi + Tri Power (weights+step)-10:5:22
