On-going Class, Power, Bicep, Tricep, • 10/5/22 Bi + Tri Power (weights+step)-10:5:22 Previous Quad Power (weights+step)-10:12:22 Next Shoulder Power (weights+bands) 9:16:22
On-going Class, Power, Bicep, Tricep, • 10/5/22 Bi + Tri Power (weights+step)-10:5:22 Previous Quad Power (weights+step)-10:12:22 Next Shoulder Power (weights+bands) 9:16:22
