Shoulders, Cardio, On-going Class, • 1/25/23 Should Cardio Sub explosive legs (weights+bands)-1:25:23 Previous Shoulder Cardio (weights+bands)-2:6:23 Next QUAD focus SHOULDER sub Fry (weights+step)-1:16:23
Shoulders, Cardio, On-going Class, • 1/25/23 Should Cardio Sub explosive legs (weights+bands)-1:25:23 Previous Shoulder Cardio (weights+bands)-2:6:23 Next QUAD focus SHOULDER sub Fry (weights+step)-1:16:23