Shoulders, Cardio, On-going Class, • 11/2/22 Shoulder cardo (weights+bands)- 11:2:22 Previous Quad Focus Shoulder Sub Cardio (weights)-11:9:22 Next Quad focus Shoulder sub Cardio Workout (weights+step+bands) 10:31:22
Shoulders, Cardio, On-going Class, • 11/2/22 Shoulder cardo (weights+bands)- 11:2:22 Previous Quad Focus Shoulder Sub Cardio (weights)-11:9:22 Next Quad focus Shoulder sub Cardio Workout (weights+step+bands) 10:31:22
