Shoulders, On-going Class, Fry, • 12/19/23 Shoulder Fry (weights+bands+stability ball) 121823 Previous Hamstring and Core (weights+stability ball) 122023 Next Quad+BI+Tri Fry (weights+Step) 121523
Shoulders, On-going Class, Fry, • 12/19/23 Shoulder Fry (weights+bands+stability ball) 121823 Previous Hamstring and Core (weights+stability ball) 122023 Next Quad+BI+Tri Fry (weights+Step) 121523
