On-going Class, Quad, Bicep, Fry, Tricep, • 12/15/23 Quad+BI+Tri Fry (weights+Step) 121523 Previous Shoulder Fry (weights+bands+stability ball) 121823 Next Lat Glutes + Chest (weights+bands+booty bands) 120923
On-going Class, Quad, Bicep, Fry, Tricep, • 12/15/23 Quad+BI+Tri Fry (weights+Step) 121523 Previous Shoulder Fry (weights+bands+stability ball) 121823 Next Lat Glutes + Chest (weights+bands+booty bands) 120923
