On-going Class, Lateral Glutes, Chest, Fry, • 12/11/23 Lat Glutes + Chest (weights+bands+booty bands) 120923 Previous Quad+BI+Tri Fry (weights+Step) 121523 Next Hamstring and Bicep (weights+stability ball) 121123
On-going Class, Lateral Glutes, Chest, Fry, • 12/11/23 Lat Glutes + Chest (weights+bands+booty bands) 120923 Previous Quad+BI+Tri Fry (weights+Step) 121523 Next Hamstring and Bicep (weights+stability ball) 121123
