On-going Class, Hamstring, Bicep, Fry, • 12/11/23 Hamstring and Bicep (weights+stability ball) 121123 Previous Lat Glutes + Chest (weights+bands+booty bands) 120923 Next Inner thigh and shoulder (weights+block) 120623
On-going Class, Hamstring, Bicep, Fry, • 12/11/23 Hamstring and Bicep (weights+stability ball) 121123 Previous Lat Glutes + Chest (weights+bands+booty bands) 120923 Next Inner thigh and shoulder (weights+block) 120623
