Shoulders, On-going Class, Power, • 9/16/22 Shoulder Power (weights+bands) 9:16:22 Previous Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22 Next Shoulder Cardio (weights+bands)-9:5:22
Shoulders, On-going Class, Power, • 9/16/22 Shoulder Power (weights+bands) 9:16:22 Previous Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22 Next Shoulder Cardio (weights+bands)-9:5:22
