Shoulders, On-going Class, Fry, • 11/17/23 Shoulders and Lateral Glutes (weights+step+bands+booty bands) 111723 Previous Chest + Tri Fry (weights+bands) 112923 Next Hamstring and Back Fry (weights+bands) 111323
Shoulders, On-going Class, Fry, • 11/17/23 Shoulders and Lateral Glutes (weights+step+bands+booty bands) 111723 Previous Chest + Tri Fry (weights+bands) 112923 Next Hamstring and Back Fry (weights+bands) 111323
