On-going Class, Hamstring, Back, Fry, • 11/13/23 Hamstring and Back Fry (weights+bands) 111323 Previous Shoulders and Lateral Glutes (weights+step+bands+booty bands) 111723 Next Quad + Hamstring Fry (weights+step+stability ball) 111023
On-going Class, Hamstring, Back, Fry, • 11/13/23 Hamstring and Back Fry (weights+bands) 111323 Previous Shoulders and Lateral Glutes (weights+step+bands+booty bands) 111723 Next Quad + Hamstring Fry (weights+step+stability ball) 111023
