On-going Class, Hamstring, Quad, Fry, • 11/10/23 Quad + Hamstring Fry (weights+step+stability ball) 111023 Previous Hamstring and Back Fry (weights+bands) 111323 Next Back Fry (weights+bands) 102723
On-going Class, Hamstring, Quad, Fry, • 11/10/23 Quad + Hamstring Fry (weights+step+stability ball) 111023 Previous Hamstring and Back Fry (weights+bands) 111323 Next Back Fry (weights+bands) 102723
