On-going Class, Hamstring, Glutes, Fry, • 9/15/23 Ham and Glute Fry (weights+booty bands+stability ball) 091523 Previous Ham + Glute Cardio (weights+booty bands) 092923 Next Hamstring Focus Shoulder Sub Power (weights+stability ball) 82123
On-going Class, Hamstring, Glutes, Fry, • 9/15/23 Ham and Glute Fry (weights+booty bands+stability ball) 091523 Previous Ham + Glute Cardio (weights+booty bands) 092923 Next Hamstring Focus Shoulder Sub Power (weights+stability ball) 82123
