Shoulders, On-going Class, Hamstring, Power, • 8/21/23 Hamstring Focus Shoulder Sub Power (weights+stability ball) 82123 Previous Ham and Glute Fry (weights+booty bands+stability ball) 091523 Next Hamstring Power (weights+stability ball) 80423
Shoulders, On-going Class, Hamstring, Power, • 8/21/23 Hamstring Focus Shoulder Sub Power (weights+stability ball) 82123 Previous Ham and Glute Fry (weights+booty bands+stability ball) 091523 Next Hamstring Power (weights+stability ball) 80423
