On-going Class, Hamstring, Bicep, Fry, • 12/11/23 Hamstring and Bicep (weights+stability ball) 121123 Previous Quad+BI+Tri Fry (weights+Step) 121523 Next Back + Bi Cardio (weights+bands) 092723
On-going Class, Hamstring, Bicep, Fry, • 12/11/23 Hamstring and Bicep (weights+stability ball) 121123 Previous Quad+BI+Tri Fry (weights+Step) 121523 Next Back + Bi Cardio (weights+bands) 092723
