On-going Class, Quad, Bicep, Fry, Tricep, • 12/15/23 Quad+BI+Tri Fry (weights+Step) 121523 Previous Bi+Tri & Shoulder Power (weights) 122923 Next Hamstring and Bicep (weights+stability ball) 121123
On-going Class, Quad, Bicep, Fry, Tricep, • 12/15/23 Quad+BI+Tri Fry (weights+Step) 121523 Previous Bi+Tri & Shoulder Power (weights) 122923 Next Hamstring and Bicep (weights+stability ball) 121123
