On-going Class, Hamstring, Quad, Fry, • 11/10/23 Quad + Hamstring Fry (weights+step+stability ball) 111023 Previous Quad+BI+Tri Fry (weights+Step) 121523 Next Quad Power (weights+Step) 102523
On-going Class, Hamstring, Quad, Fry, • 11/10/23 Quad + Hamstring Fry (weights+step+stability ball) 111023 Previous Quad+BI+Tri Fry (weights+Step) 121523 Next Quad Power (weights+Step) 102523
