On-going Class, Quad, Bicep, Fry, Tricep, • 12/15/23 Quad+BI+Tri Fry (weights+Step) 121523 Previous Bi+Tri & Shoulder Power (weights) 122923 Next Chest + Tri Fry (weights+bands) 112923
On-going Class, Quad, Bicep, Fry, Tricep, • 12/15/23 Quad+BI+Tri Fry (weights+Step) 121523 Previous Bi+Tri & Shoulder Power (weights) 122923 Next Chest + Tri Fry (weights+bands) 112923
