Shoulders, On-going Class, Power, Glutes, • 8/12/22 Shoulder + Glute Power (weights+step+Booty bands)-8:12:22 Previous Quad Power (weights+step+block)-8:17:22 Next Hamstring Power (weights+stability ball)-8:10:22
Shoulders, On-going Class, Power, Glutes, • 8/12/22 Shoulder + Glute Power (weights+step+Booty bands)-8:12:22 Previous Quad Power (weights+step+block)-8:17:22 Next Hamstring Power (weights+stability ball)-8:10:22
