Shoulders, On-going Class, Hamstring, Lateral Glutes, Glutes, Inner Thigh, Quad, • 10/19/22 Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22 Previous Bi + Tri Fry (weights+Bands)-10:21:22 Next Back Cardio (weights+step+booty bands)-10:17:22
Shoulders, On-going Class, Hamstring, Lateral Glutes, Glutes, Inner Thigh, Quad, • 10/19/22 Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22 Previous Bi + Tri Fry (weights+Bands)-10:21:22 Next Back Cardio (weights+step+booty bands)-10:17:22
