Shoulders, On-going Class, Hamstring, Lateral Glutes, Glutes, Inner Thigh, Quad, • 10/19/22 Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22 Previous Lateral Glute Cardio (weights+booty bands)12:9:22 Next Super Power Satuday - Lat Glute : Full body (weights+step+booty bands)-10:15:22
Shoulders, On-going Class, Hamstring, Lateral Glutes, Glutes, Inner Thigh, Quad, • 10/19/22 Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22 Previous Lateral Glute Cardio (weights+booty bands)12:9:22 Next Super Power Satuday - Lat Glute : Full body (weights+step+booty bands)-10:15:22